Courses

To help you live your best life!

I'm updating my website. More Info coming soon!

What Is HTMA

HTMA is a laboratory test that measures the levels of various minerals and heavy metals in a sample of hair.

It is used as a non-invasive screening tool to assess mineral status, nutrient imbalances, and potential toxic metal exposure.

What Can HTMA Uncover

Thyroid/ Adrenal imbalance

Is your thyroid over or underactive? Is the thyroid hormone actually getting into the cells and being used? Are your adrenals fatigued or in over-drive? By analyzing the minerals associated with your hormonal glands we can balance your glands so you can get your energy and focus back.

Root Causes for Fatigue

Stop relying on caffeine, sugar or energy drinks to get through your day. Mineral deficiencies will drain your energy, deplete your adrenals and contribute to brain fog, fatigue and burn-out. Identifying and balancing these deficiencies will get your body functioning at 100% again.

gut health

Minerals like sodium, potassium and zinc play a critical role in digestion. If you're struggling with bloating, constipation or reflux, HTMA testing helps you uncover and address these imbalances.

Heavy Metal Toxicity

Is heavy metal build-up in your body causing you fatigue and other health issues? The HTMA has 18 different metal markers. Balancing the body's minerals acts as a gentle metal detox which can quickly restore health in even complex cases.

Mineral Deficiencies

Minerals play critical roles in nearly every bodily function — from building strong bones and teeth to powering nerve signals, muscle contractions, hormone production, energy creation, and keeping your heartbeat steady. Deficiencies or excesses can lead to serious issues like osteoporosis, anemia, fatigue, irregular heartbeat, or weakened immunity.

Estrogen Imbalance

Dealing with PMS symptoms, fertility issues or other reproductive concerns? Estrogen dominance can be driven by underlying heavy metal toxicity or mineral imbalances. HTMA can undercover key deficiencies and give you the tools to finally feel better.

Are you done running on empty?

Questions HTMA Can help Answer

  • Why am I so tired all the time, even after a full night's sleep?

  • Why is everything stressing me out?

  • How can I get rid of my bloated stomach?

  • Am I lacking important minerals in my diet?

  • What's causing my joint pain?

  • Why do I have these sugar cravings?

  • Why do I gain weight no matter what I do?

  • Is stress taking its toll on my body?

  • What happened to my libido… and when did I stop recognizing myself in photos??

  • Are heavy metals building up in my system and causing problems?

  • Is menopause really supposed to be this bad?

  • Doctors say my blood work is fine...why do I not feel 'fine'?

  • Is my diet providing all the nutrients my body needs?

  • Are my supplements actually getting absorbed and helping me?

low energy, brain fog, muscle cramps, or other unexplained symptoms?

HTMA can help you feeling your best self again.

How 'HTMA CORE' Works

Complete Client Intake

After you complete the HTAM intake form, we meet over zoom to discuss your current health goals and challenges. This personalized 1:1 approach takes into account all the unique aspects of your health situation for the best possible recommendations.

Collect Hair Sample

A small hair sample is taken from close to the scalp. The collection kit is shipped right to your door and I provide you with a step-by-step video guide on how to collect the hair sample. It takes less than 10 minutes and just a small amount of hair.

Lab Analysis & Report

The hair sample is shipped to one of the specilialized labs I work with. A detailed lab report of your mineral and heavy metal levels is generated and sent back to me.

Get Answers

I analyze the lab report and create a custom protocol completely tailored just for you, covering nutrition, supplements and lifestyle. We go over the results and recommendations on a 1:1 zoom call.

Follow-up #1

2 weeks into your personalized protocol, we meet via zoom to discuss your progress and to answer any questions. We tweak your protocol as needed to make sure you're getting the best result.

Follow Up #2

One month later we meet again over zoom to discuss your state of health, what progress you've made and we make any necessary adjustments to your protocol. During this whole time I'm also available to you via email to answer any questions.

You are strong and independent but you do not have to walk this path alone.

Your investment includes:

  • Initial 1:1 Zoom call & client intake

  • Hair collection kit with easy step-by-step video tutorial

  • Specialized professional lab analysis & report

  • My analysis of your lab report & generation of targeted recommendations

  • 1:1 Zoom call to discuss findings and recommendations

  • Access to professional grade custom mineral supplements at 10% off

  • 2x 1:1 Zoom follow-up calls to discuss progress and make any adjustments to the protocol

  • 3-months of email support to answer your questions

© 2026 Daniela Harfman Media - All Rights Reserved. Your wellness coach for a balanced and harmonious life.

Privacy. Terms & Conditions. Disclaimer