The 4-month coaching program that helps you stop hiding under loose tops, changing into stretchy pants by 5 p.m., and bracing after every meal, so you can finally feel good in your clothes, eat what you love without fear, and move through your day without your gut running the show.
By 7 a.m. you're already holding your breath while pulling your jeans on.
They button. But you stand sideways in the mirror and already know: it's only a matter of time.
By lunch you're shifting in your chair, your waistband pressing into your stomach like you're in your second trimester. You tug your shirt down every few minutes and hope no one notices.
After work, you unbutton your jeans before you've even left the parking lot. The pressure eases but the irritation doesn't.
As soon as you get home you change into loose clothes before dinner even starts. You sit at the table with your family, but you're somewhere else, touching your belly, wishing the pain and the pressure would just go away.
Later, lying in bed, you replay everything you ate and make a silent deal with yourself to eat less tomorrow. Cut more carbs. Try harder.
And you wonder… is this just how it is now?
You've tried harder than most people will ever know.
You Googled "best bloat relief hacks" and "how to fix belly bloat without fasting" at midnight while the house was quiet. You skipped breakfast, made the smoothies, ate the salads and bought the supplements with the promising labels. You tracked every bite like your body was a math problem to solve.
And still, the bloating came back. Every single day.
But the advice you were handed was built for someone in a different season of life. Someone without the work, the kids, the stress, and a body that has somehow started playing by different rules. No one designed that plan with you in mind.
You didn't fail the plan. The plan failed you.
IMAGINE...
You wake up with a flat stomach and slip on a pair of your favorite jeans.
They button easily and that's the last you think about them all day. You actually eat breakfast without obsessing over every bite. Your lunch goes down without a second thought and get back to your day. No anxious thoughts filling your head about what your stomach might do next.
The afternoon moves along as it should. You can focus on tasks at hand and sit through a meeting without shifting in your chair, your waistband resting exactly where it should. On the way to your car you see your reflection in a storefront and smile with satisfaction. You look amazing in your jeans.
Evening comes, and your family fills the kitchen with the usual noise and teen drama. You're in the moment with them. Laughing at something your kid says, stealing a bite off someone's plate, enjoying the time you have with them.
You sit down to dinner comfortable in your own skin, with nothing on your mind but the people around you.
And somewhere between the jeans and the dinner table, you realize you haven't thought about your stomach once today. That's the thing you've been chasing, to simply forget it's there.
This is what's waiting for you on the other side.
If you had met me a few years ago, you probably would have thought I had my health completely figured out. I looked disciplined and careful about what I ate. But behind the scenes, I was struggling with constant afternoon bloating that seemed to worsen as I moved through my 40s.
I kept eliminating foods, hoping something would fix it. I fasted as long as possible just to delay the swelling I knew was coming. When my partner suggested going out for dinner, I secretly dreaded it because I knew I would pay for it later.
I used to love food. Suddenly it felt like the enemy.
What made it more frustrating was that I had been a health coach since 2009. I bought organic food, grew vegetables, brewed kombucha, and tried countless cleanses. Yet every afternoon my stomach would swell and my clothes felt tight.
Then a friend said something that stopped me:
“Maybe it’s time to stop treating your body like you’re still 25.”
That moment changed everything.
When I looked deeper into my changing hormones and mineral balance, it finally made sense. My body wasn’t working against me—it was coping.
Once I supported those changes properly, the bloating improved.
You shouldn't have to plan your life around your bloated stomach.
This is exactly why I created the Bloat Free & Fabulous Program
Introducing
A 4-month coaching experience for 40-something moms who are tired of persistent belly bloat and ready to feel great in their favorite jeans again.
Inside, you’ll get my proven step-by step bloat-relief method that honors your changing body, personalized support, and a customized plan of action that will have you back to enjoying evenings with your family without painful bloat stealing the show.
Many of the women who come to me feel like they are the “hard case.” They have already tried cutting foods, eating cleaner, skipping meals, and still end every day bloated and uncomfortable.
Here is what I told them: Start where you are, this still works even if you've tried everything before.
One client told me the biggest relief was simply getting home from work without first unbuttoning her pants in the car.
Another said she stopped planning outfits around how bloated she expected to feel by afternoon.
Someone else realized in the school pick-up line that she had not thought about her stomach once.
This isn’t complicated. It’s just a different way…one that finally connects all the dots with the stage of life you're in.
You've done the restricted diet, the fasting and maybe even a weight-loss program
And still…you’re bloated. Frustrated. Wondering if you should just throw out your favorite pants.
The truth is what would have worked for you 10 years ago, will not work now. Those generic diets and programs did not take your changing midlife body into account. They ignored your hormones and 40-some years of slow, toxic build-up. They gave give you superficial advice that ignores the reality of a busy workday, family dinners, and real hunger.
This program is different. We focus on your life, your rhythms, what your body is actually telling us about your changing hormones and your gut health.
This time you'll feel fully supported with a highly personalized method that removes the guesswork and leaves you knowing exactly what, when and how to lose the bloat...all while still having the energy to manage your busy life. Most importantly, we make it safe to love food again while loving how your body looks and feels.
And that changes everything.
The Over-40 Bloat Elimination Method uses a 4-step framework that adapts to your body, your symptoms, and your life. This is your custom roadmap that we personalize based on your lab results, routines, symptoms and lived experience.
Step 1: Reveal
We begin by uncovering the real drivers behind your bloating by looking at your diet, routines, hormones, nutrient status, and potential food triggers.
Because persistent bloat is rarely caused by just one thing.
Reveal gives us the clarity to create a personalized roadmap so you can stop guessing and finally understand why your stomach feels calm in the morning but swollen by evening.
Step 2: Build
Next we rebuild your digestive foundation with a targeted meal plan, key supplements, hormone support, and routines that fit your life.
When digestion is underpowered and your hormones and minerals out of balance, nothing else in your body will feel right.
This step restores the functions that allow meals to feel satisfying instead of leaving you uncomfortable and bloated.
Step 3: Flush
Bloating often continues because toxic build-up keeps cycling through the gut. Once digestion is working better and your body is getting the nutrients it needs, we guide your body through a structured clearing phase that restores optimal gut health.
Flush helps resolve the frustrating pattern of waking up flat but feeling swollen again by the end of the day.
Step 4: Anchor
Finally, we lock in the changes with simple routines that keep digestion optimal even when life gets busy.
You’ll learn how to maintain a calm stomach when travel, social events, or less-than-perfect meals happen.
Anchor turns your results into your new normal so you can enjoy food and your life without worrying that bloat will take over again.
This is not a DIY online course or a hands-off program.
This is real, responsive support — the kind you’ve always needed but never had.
Private 1:1 Coaching Calls
These are the calls where we create your personal roadmap to eliminate the bloat that is based on your schedule, your body and your experiences.
Group Coaching Calls
This is the space where you don’t have to pretend your bloat is "just the way it is now". Everyone here knows what it’s like to feel the pressure of a tight afternoon waistband. This is a safe space for you to vent, celebrate and feel deeply seen.
Functional Lab Testing
Instead of guessing why bloat keeps showing up, we look at what your hormones, minerals and heavy metals are actually telling us…so you stop blaming yourself and start working with real data.
Food Journal
You’re not logging food to be judged. You’re showing me what you’re eating so we can spot the hidden patterns that are driving the persistent bloating
Weekly Check-Ins
Each week we check in so you don’t drift off course without noticing. We look at what’s shifting, what’s stalling, and what your body is asking for now, so small issues don’t turn into full setbacks. This is what keeps progress moving forward.
Private Message Support
When your jeans suddenly feel tighter or your cravings spike out of nowhere, you don’t panic or wait a week. You message and we adjust in real time.
Real Client Stories
I didn't realize that there was a way out of how broken my body felt until I worked with Daniela
Amanda Lamb, Ontario, Canada
My body was bloated and I knew that something was not right because more and more foods were becoming triggers. For a long time I just stuck my head in the sand and thought that feeling bloated and tired all the time was my new normal.
Working with Daniela gave me the strength to finally tackle healing my gut. She made every step absolutely doable. Her guidance and support gave me a clear roadmap and knowing how much she cared about me getting better kept me motivated.
The Result
I now feel and look years younger, I have the energy and focus to truly enjoy parenting and starting my own business. I don't even think about my digestion anymore.
Daniela helped me see how much my hormones were affecting my gut, which finally turned things around.
Sandra Schumann, Salt Spring Island, Canada
I was eating and living healthy but I was still suffering with bloating and indigestion. I had tried all kinds of diets, fasting and bloat relief hacks. At one point I even made myself raw liver smoothies to try and get my gut healed.
Daniela's program was a real eye opener for me. She showed me through lab tests exactly how my changing hormones were affecting my digestion. Before I was just focused on gut health but with Daniela's help I also addressed my hormone imbalances and that made all the difference.
The Result
I am so proud of how I look, my waistline is slim and I can eat all kinds of food without paying for it later. I also have more energy than I've had in years!
This isn’t just another course or checklist you’ll start and never finish.
The Bloat Free & Fabulous program is a personal, guided support container designed to help you relieve belly bloat in midlife without starving, counting calories or buying into the latest diet trend.
Here's what's included inside:
Private coaching calls so you can get answers that fits your life
Functional Lab testing we can customize your plan
Group coaching calls so you don't have to do this alone
Food Journal so we can see what's really going on and shift it before the bloat sneaks back in
Weekly check-ins so you you keep your end goal in mind and don't fall off track when life gets busy
Private message support so you're never staring into your fridge overwhelmed and not sure what to do next
Guided cleanses so you no longer have to let an overloaded gut going through endless toxic cycles run the show
You’ve lived with bloat stealing your confidence long enough.
In three months, you could still be afraid to eat, eliminating more foods and brushing past your favorite outfits.
Or you could already be rocking your best jeans, making it through the day without the constant bloat battle and loving evenings with your family.
I only take on 10 clients each month.
Apply now and let’s make a plan that finally works for your body.
Frequently Asked Questions
If you have more Q's, here are my A's:
What if I’m really busy? How much time will this actually take each week?
The program is designed for real life. Most weeks you’ll spend about 30–60 minutes total — mainly checking in on your plan and making small adjustments. The group coaching calls are set for every two weeks but if you miss them, replays are always available. The rest is flexible so you can fit it around work, kids, and everything else.
How much will I have to spend on supplements, labs, or extras beyond the program fee?
Very little. Your lab test is included. Most women spend $50–120 on targeted supplements per month, based on the plan we make together. I aim to provide mostly whole foods solutions and supplements only as needed for specific cleanses and deficiencies.
I’ve worked with a doctor or coach before and it didn’t help. What makes this different?
This isn’t generic advice. We start with your personal lab results and a diet plan that's based on your life and circumstances, so we’re working with what’s actually happening in your body, not guesswork. My approach is not to give you another restrictive diet or quick bloat hack. This program gives you the tools to eliminate bloat for the rest of your life.
How much direct access do I actually get to Daniela?
You get two private 1:1 coaching calls, bi-monthly coaching calls plus ongoing direct message support throughout the 4 months. I personally design your plan, review your progress and answer questions so you never feel stuck.
Do I have to follow a strict diet or give up foods I love?
The goal of this program is to restore your gut health to the point where you can enjoy all your favorite foods again. As part of the 'Flush' step, we do implement a targeted cleansing diet for just 3 weeks. Otherwise there’s no strict elimination or “all or nothing” rules. We make small, realistic tweaks to your current eating style so you can still enjoy meals with your family without feeling deprived.
Is this just a course I do by myself, or is there actual coaching and support?
This is guided, highly supportive program, not a self-paced course. You get personalized feedback, a custom plan, and direct access to me so you’re never figuring it out alone.
What if I fall behind or miss a week — will I still get results?
Yes. Life happens. The program is flexible — we simply pick up where you left off. Many women see the best results when they go at their own pace instead of forcing perfection. The program is yours for life, to come back to again and again if you wish. The 4 months of access to coaching calls, the community and direct messaging support is designed to support you until you can manage confidently on your own.
What kind of results can I expect, and how long will it take to see a shift?
Most women notice less bloating and increased energy within 3–6 weeks. By the end of 4 months, many are comfortably wearing clothes they avoided for years and feeling more like themselves again. Results vary, but they’re sustainable because we address the underlying issues causing the bloat and give you a system to rely on for life.
Is this program customized for me or is it a set plan everyone follows?
My Over-40 Bloat Elimination Method has been proven by hundreds of women over the years yet it is also fully customized. Your lab results, intake form and our 1:1 calls shape your exact plan — diet tweaks, supplements (if any), and daily practices are built around your body, schedule, and life.
What is your refund or cancellation policy if something comes up?
I make sure all your questions are answered during a 1:1 discovery call so you are fully aware of the program details and commitments. If life gets overwhelming and you need to pause or cancel within the first 14 days, I offer a refund minus the cost of any lab work already ordered. After that, we can discuss pausing your program so you don’t lose your investment.